what causes intrusive thoughts

during listening you started to create your own imagination in your mind that's why listening cause intrusive thinking

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If you see something exciting, more interesting, sad and scary, it can also cause your intrusive thoughts.

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Generally, people develop their intrusive thoughts through bad experience and good experience both.

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Overthinking is one of the biggest reason of intrusive thoughts

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Negative talk with your own mind is also the reason of intrusive thoughts.

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