8 Foods that will boost your memory like a rocket

When turmeric reaches in our brain through blood circulation in our body. It leaves massive impact in our brain

Dry fruits make your brain neurons stronger and generate more healthy cells in your brain

More than 50% of our brain is made up of fat and fish is the food that contains a lot of fat

Onion and Garlic improve the blood circulation of our body and gives enough energy to our brain

soya chunks is rich in protein, which is also very helpful in strengthening the bones of a person.

Roasted gram makes our mind stronger, sharper and improve memory

Warm water helps our heart to properly circulate blood in our mind and body

Eggs and Milk help our brain to become powerful and strong