8 Foods that will boost your memory like a rocket

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When turmeric reaches in our brain through blood circulation in our body. It leaves massive impact in our brain

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Dry fruits make your brain neurons stronger and generate more healthy cells in your brain

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More than 50% of our brain is made up of fat and fish is the food that contains a lot of fat

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Onion and Garlic improve the blood circulation of our body and gives enough energy to our brain

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soya chunks is rich in protein, which is also very helpful in strengthening the bones of a person.

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Roasted gram makes our mind stronger, sharper and improve memory

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Warm water helps our heart to properly circulate blood in our mind and body

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Eggs and Milk help our brain to become powerful and strong

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